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VOL. 6, ISSUE 3 (2021)
Shilajit: A himalayan herbomineral wonder
Authors
Aliefia Y Lehri, Swati S Patil
Abstract
An unhealthy lifestyle if not appropriately managed may lead to immuno compromised conditions and chronic diseases, such as several types of cancer, diabetes mellitus, hypertension, obesity, and cardiovascular diseases. To overcome these conditions, various naturally obtained drugs may be used as supplements such as Shilajit which is known by names such as Shilajitu, Silaras, Hajar ul musa, Momi, Myemu etc. Shilajit which is mainly of plant and mineral origin is a blackish brown compound that contains humic and non humic matter. Humic acid and fulvic acid are the major biologically active compounds present in Shilajit along with trace amounts of other organic constituents such as dibenzo pyrones and triterpenoid compounds. Shilajit can be effectively used to treat various disorders and shows various therapeutic effects such as antioxidant, anti-inflammatory, anti-ulcerative, muscle strength improvement, anti-cancer, photoprotective, treatment of mountain sickness, nephroprotective, hepatoprotective, cardioprotective, learning augmentation, adaptogenic and various other therapeutic benefits. Shilajit is a relatively safe and nontoxic substance and if consumed daily as a supplement, it equips the consumer with better immunity, longevity and overall wellness.
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Pages:877-881
How to cite this article:
Aliefia Y Lehri, Swati S Patil "Shilajit: A himalayan herbomineral wonder ". International Journal of Botany Studies, Vol 6, Issue 3, 2021, Pages 877-881
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